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How I Overcame Infertility Naturally

Hi! I’m Anna Rapp, and I’m glad you’re here! I was told I couldn’t get pregnant with High FSH, low AMH, endometriosis, low follicle count, endometriosis, recurrent early miscarriage, and an MTHFR mutation. I put my graduate school training in research science to work and started reading everything I could get my hands on, from scholarly articles on cutting edge fertility research, to eastern medicine handbooks, to spiritual and religious texts. I made over 79 changes to my lifestyle and diet, and became happier and healthier than ever. Ultimately, I lowered my FSH, and got pregnant naturally– twice. This blog shares my research and fertility journey, in the hopes that yours is easier!

Popular Posts

  • Mayan Abdominal Massage for TTC- Easy Self Fertility Massage that helped me get Pregnant!
  • Tips for the Luteal Period- how I boosted chances of implantation and pregnancy during the two week wait!
  • How To Make the Best Fertility Smoothie Ever
  • Water filters for fertility, miscarriage, and pregnancy!
    The Best Water Filter for Fertility

Trending Posts

  • Non-Toxic Skincare Brands For Better Hormone Health
  • Seed Cycling for Fertility: How I used seeds to get pregnant after infertility
  • St. Gerard Majella, Patron Saint of Trying to Conceive
  • Fertility Affirmations and Mantras

Find posts on

  • Fertility Diet Science and Tips
  • Fertility Recipes
  • Non-Toxic for Fertility
  • Mind-Body Practices for Fertility

Fertility Recipes

  • Easy keto bread, works with #paleo #keto #cleaneating #banting #aip #lchf diets also! #fertility
    High-Fat Fertility Bread Recipe- Keto Bread, Paleo, LCHF, Grain Free
  • Fertility bone broth recipe
    My Bone Broth Recipe for Fertility- Easy Chicken Bone Broth
  • Lemon & Ginger Smoothie Recipe for Wellness & Fertility
  • REcipe for ultimate male fertility smoothie to boost sperm count, morphology and motility
    Ultimate Male Fertility Smoothie, Improve Sperm Count and Quality with these superfoods!

See more fertility recipes →

Non-Toxic Living

  • Non-Toxic Makeup Brands for Fertility and Pregnancy
  • Phthalates, BPA, and Infertility: How to Reduce these toxins for Fertility, Pregnancy, and Babies
  • Cleaning House for Fertility: 5 tips to keep fertility harming toxins out of your home
  • Toxins in lipstick linked to infertility and miscarriage
    Fertility Safe Non-Toxic Lipstick

See more non-toxic living posts →

Fertility Diet

  • A perfect daily fertility meal plan to make sure you stay low carb but get plenty of nutrient-dense proteins and fats! Great TTC diet!
    A day in the life of the Ultimate Fertility Diet
  • Caffeine, coffee, infertility and miscarriage. What the research says about why you should avoid caffeine while trying to conceive to boost fertility and get pregnant faster.
    How caffeine affects fertility and why you should give it up if TTC- for female and male fertility!
  • Peas & Fertility: Can Peas and Pea protein cause infertility?
  • Eating for Fertility- The founder of Fertile Heart's thoughts on the fertility diet. #ttc #infertility #fertility #fertilitydiet
    Eating for Fertility: An Interview with Julia Indichova and Edward Baum

See more fertility diet posts →

Fertility Saints

  • St. Anne and St. Joachim, Patron Saints of Getting Pregnant & Infertility
  • Catholic Patron Saints of Fertility, Infertility, Trying to Conceive, Getting Pregnant, and Pregnancy. St. Rita, St. Anne, St. Joachim, St. Gianna, St. Eulalia, St. Catherine, St. Brigid, St. Collette, St. Joseph, St. Anthony, St. Jude, St. Gerard, St. Raymond, St. Philomena.
    Catholic Patron Saints of Fertility, Infertility, Miscarriage, and Trying to Conceive
  • Praying with St. Brigid for fertility. Trying to conceive during infertility or after loss.
    Praying to St. Brigid for Fertility and Pregnancy
  • St. Rita of Cascia, Patron Saint of Infertility and Hopeless Causes

See more fertility saint posts →

Fertility Tips

  • Why gut health matters for fertility and which probiotics are the best when trying to conceive
    Gut Microbiome & Fertility: Can Probiotics Help You Conceive?
  • Evidence shows that couples who have sex every day are the most likely to conceive. You'll both be happier and you'll never have to track ovulation again!
    How often should we have sex when TTC to maximize chances of conceiving?
  • How to Manage Infertility like a BOSS
  • Developing a Gratitude Practice for Fertility

See more fertility tips →

Mind-Body

  • Fertility in Fall and The Autumnal Equinox
  • Radical Self-Care for Infertility
  • How to use visualization, guided imagery, and meditation to increase fertility and your chances of getting pregnant when trying to conceive! Plus, the programs I used to overcome infertility and get pregnant!
    Visualization and Guided Imagery for Fertility and Conception
  • The Mind-Body Fertility Work that Helped Me Get Pregnant Twice

See more mind body posts →

Free Fertility Resources

  • 79 Diet and Lifestyle Changes I Made to get Happy, Healthy, & Pregnant!
  • Does all the conflicting advise about fertility diets make you crazy! Here is the answer- you have to TAILOR the diet to YOUR needs- whether it is endometriosis, PCOS, high FSH, anovulation, or other infertility issue-- your diet needs to be perfect for YOU. This is a post and free e-book you can download!!
    Your Perfect Fertility Diet: Tailoring the Diet to YOUR Diagnosis
  • Having sex while trying to conceive can become a drag. Even while struggling with infertility we figured out how to keep things hot in the bedroom! #ttc #infertility #fertility
    How We Keep Baby-Making Hot!
  • Discount Links for Fertility-Safe Products

See more free fertility resources →

About Anna

Welcome! I’m so glad you are here :-). I’m Anna and I beat the odds and got pregnant naturally (twice!) after the doctors said it wasn’t possible. I blog about how I did it and encourage my readers to take charge of their fertility journey and get happy, healthy, and pregnant!

Learn more about me →

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Disclaimer: The information on tomakeamommy.com is for inspirational and educational purposes only. It is not intended to treat, diagnose or prevent any disease and it does not replace evaluation, diagnosis, or treatment by qualified health care professionals. I encourage you to own your baby journey and make your own health care decisions based upon your research and in partnership with wise healers and qualified health care professionals who can provide you with tailored information and treatment opportunities.

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