• Skip to primary navigation
  • Skip to main content
To Make a Mommy
  • Home
  • Start Here!
    • My Fertility Plan
    • My Guide to Eliminating Toxins
    • My Fertility Diet
    • My Fertility Mind-Body Practice
  • About
    • About Me & The Blog
    • Frequently Asked Questions
    • My Miracle Story
    • Contact Me!
  • Free Fertility Resources
    • Discount Links for Fertility-Safe Products
    • 79 Diet and Lifestyle Changes I Made to get Happy, Healthy, & Pregnant!
    • Fertility Saints Novena Calendar
    • Your Perfect Fertility Diet: Tailoring the Diet to YOUR Diagnosis
    • How We Keep Baby-Making Hot!
  • Topics
    • Anna’s Story
    • Faith
    • Fertility Diet
    • Fertility Tips
    • Male Fertility
    • Mind-Body
    • Miscarriage
    • Non-Toxic
    • Pregnancy
    • Fertility Recipes
  • Shop My Favorites
    • Supplements
    • Non-Toxic Products
    • Skincare & Make-Up
    • Books, DVDs, & Fertility Programs
    • Non-Toxic Mattresses
    • Water Filter
    • Etsy Shops
  • FAQ
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Start Here!
  • About
  • Free Resources
  • Topics
  • Shop My Favorites
  • FAQ
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    baby on background

    How I Overcame Infertility Naturally

    Hi! I’m Anna Rapp, and I’m glad you’re here! I was told I couldn’t get pregnant with High FSH, low AMH, endometriosis, low follicle count, endometriosis, recurrent early miscarriage, and an MTHFR mutation. I put my graduate school training in research science to work and started reading everything I could get my hands on, from scholarly articles on cutting edge fertility research, to eastern medicine handbooks, to spiritual and religious texts. I made over 79 changes to my lifestyle and diet, and became happier and healthier than ever. Ultimately, I lowered my FSH, and got pregnant naturally– twice. This blog shares my research and fertility journey, in the hopes that yours is easier!

    Popular Posts

    • What does Mayan abdominal massage do?
      Mayan Abdominal Massage for Fertility
    • Top Tips for Boosting Fertility and Implantation During the Luteal Phase
      Tips for the Luteal Period- how I boosted chances of implantation and pregnancy during the two week wait!
    • Seed Cycling to boost fertility and balance hormones
      My Seed Cycling Pregnancy Success Story: Seed Cycling for Fertility
    • St. Gerard Majella, Patron Saint of Trying to Conceive

    New & Trending Posts

    • The Best Prenatals of 2023
    • Tracking Macros for Fertility: More Fat and Protein, less Carbs for TTC!
    • 20 Evidence-Based Tips to Get Pregnant Fast
    • 7 Best Fertility Smoothie Recipes Roundup

    Find posts on

    • Fertility Diet Science and Tips
    • Fertility Recipes
    • Non-Toxic for Fertility
    • Mind-Body Practices for Fertility

    Fertility Recipes

    • Easy keto bread, works with #paleo #keto #cleaneating #banting #aip #lchf diets also! #fertility
      High-Fat Fertility Bread Recipe- Keto Bread, Paleo, LCHF, Grain Free
    • Fertility bone broth recipe
      My Bone Broth Recipe for Fertility- Easy Chicken Bone Broth
    • Lemon & Ginger Smoothie Recipe for Wellness & Fertility
    • REcipe for ultimate male fertility smoothie to boost sperm count, morphology and motility
      Ultimate Male Fertility Smoothie, Improve Sperm Count and Quality with these superfoods!

    See more fertility recipes →

    Non-Toxic Living

    • Is All Beautycounter Pregnancy-Safe? A Safety Check of 50+ Clean Beauty Products
    • Best Air Purifiers for Home 2023
    • My Pure Haven Review- 110+ Safe, Non-Toxic Products that are Pregnancy-Safe and Fertility-Safe
      110+ Safe Products: My Pure Haven Review
    • Natural and Organic Makeup Brands & Non Toxic Makeup Brands for Fertility and Pregnancy

    See more non-toxic living posts →

    Fertility Diet

    • A Genetic Diet for Infertility- How Nutrigenomics can help you get pregnant
      Nutrigenomics & Fertility: Feeding Your Genes When Trying to Conceive
    • Caffeine and Pregnancy -How caffeine affects fertility, pregnancy, and why you should give it up if TTC- for female and male fertility!
    • A perfect daily fertility meal plan to make sure you stay low carb but get plenty of nutrient-dense proteins and fats! Great TTC diet!
      A day in the life of the Ultimate Fertility Diet
    • Peas & Fertility: Can Peas and Pea Protein Cause Infertility?

    See more fertility diet posts →

    Fertility Saints

    • Fertility Prayer for Catholics: 21 Powerful Prayers for Trying to Conceive
    • Saint for Pregnancy Prayer – St. Anthony of Padua, Patron Saint of Barren Women, Infertility, and Pregnancy
    • St. Anne and St. Joachim, Patron Saints of Getting Pregnant & Infertility
    • Praying with the Patron Saints of Fertility to Get Pregnant
      The Patron Saint of Fertility: 21 Infertility Saints To Pray To When Trying to Conceive

    See more fertility saint posts →

    Fertility Tips

    • CoQ10 Benefits for Women- How Coenzyme Q10 Improves Egg Quality in Age Related Infertility
    • Why gut health matters for fertility and which probiotics are the best when trying to conceive
      Probiotics for Fertility & Gut Microbiome: Can A Probiotic Help You Conceive and Fight Infertility?
    • Why it is so important to keep your feet warm when trying to conceive or struggling with infertility and four easy ways to do it! Warm feet equals warm womb!
      Keeping Feet Warm for Fertility to Avoid a Cold Uterus and Trying to Conceive
    • The best fertility monitors and ovulation tracking devices for getting pregnant quicker
      15 Best Fertility Monitors and Ovulation Tests 2023

    See more fertility tips →

    Mind-Body

    • 183 Journaling Prompts for Infertility: Writing Your Feelings When Trying to Conceive
    • 72 Inspirational Quotes for Infertility
      72 Inspirational Quotes For Infertility
    • Fertility in Fall and The Autumnal Equinox
    • Radical Self-Care for Infertility

    See more mind body posts →

    Free Fertility Resources

    • 79 Diet and Lifestyle Changes I Made to get Happy, Healthy, & Pregnant!
    • Does all the conflicting advise about fertility diets make you crazy! Here is the answer- you have to TAILOR the diet to YOUR needs- whether it is endometriosis, PCOS, high FSH, anovulation, or other infertility issue-- your diet needs to be perfect for YOU. This is a post and free e-book you can download!!
      Your Perfect Fertility Diet: Tailoring the Diet to YOUR Diagnosis
    • Having sex while trying to conceive can become a drag. Even while struggling with infertility we figured out how to keep things hot in the bedroom! #ttc #infertility #fertility
      How We Keep Baby-Making Hot!
    • Discount Links for Fertility-Safe Products

    See more free fertility resources →

    About Anna

    Welcome! I’m so glad you are here :-). I’m Anna and I beat the odds and got pregnant naturally (twice!) after the doctors said it wasn’t possible. I blog about how I did it and encourage my readers to take charge of their fertility journey and get happy, healthy, and pregnant!

    Learn more about me →

    ✕

    Want to get pregnant fast?

    Love lists? Me too. Grab my 79 Things I did to transform my life and get pregnant in less than 3 months after 2 years of infertility and miscarriages! Totally free!

    Success! Now check your email to confirm your subscription!

    There was an error submitting your subscription. Please try again.

    I'll never send you spam! Powered by ConvertKit

    Footer

    ↑ back to top

    Disclaimer: The information on tomakeamommy.com is for inspirational and educational purposes only. It is not intended to treat, diagnose or prevent any disease and it does not replace evaluation, diagnosis, or treatment by qualified health care professionals. I encourage you to own your baby journey and make your own health care decisions based upon your research and in partnership with wise healers and qualified health care professionals who can provide you with tailored information and treatment opportunities.

    About

    • About
    • Contact
    • Support
    • Privacy Policy

    GRAB MY FREE CHECKLIST!

    changes to get happy and pregnant

    Copyright © 2023