How I Overcame Infertility Naturally
I was told I couldn’t get pregnant with High FSH, low AMH, endometriosis, low follicle count, endometriosis, recurrent early miscarriage, and an MTHFR mutation. I put my graduate school training in research science to work and set to work reading everything I could get my hands on, from scholarly articles on cutting edge fertility research, to eastern medicine handbooks, to spiritual and religious texts. I made over 79 changes to my ifestyle and diet, and became happier and healthier than ever. Ultimately, I lowered my FSH, and got pregnant naturally- twice. This blog shares my research and fertility journey, in the hopes that yours is easier!
- Mayan Abdominal Massage for TTC- Easy Self Fertility Massage that helped me get Pregnant!
- Tips for the Luteal Period- how I boosted chances of implantation and pregnancy during the two week wait!
- How To Make the Best Fertility Smoothie Ever
- Tracking Macros for Fertility: More Fat and Protein, less Carbs for TTC!
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