When I started this blog it was because I wanted to share ALL THE THINGS I did to get happy, healthy, and pregnant! I wanted to type them up in detail and put them on the internet, free of charge for anyone to access! Here’s the problem- I can’t write them fast enough! My blog has been up for about a year now, and I only have 19 posts up! Since I can’t seem to provide all the details in a timely manner, I decided I would go ahead and just write a list of ALL THE THINGS. This list has everything I did- eliminating toxins, the diet, the mind-body work, and other lifestyle changes. After 2 years of infertility from high FSH, low AMH, diminished ovarian reserve, endometriosis, MTHFR mutation, and recurrent miscarriages, it took LESS THAN THREE MONTHS of doing all of these changes to get pregnant naturally. What are you waiting for? Download the list for free today! Just fill out the form above this post!
I do not want emails. Just the list.
Hi Renee! I understand it can be frustrating to have your inbox overloaded! As soon as you confirm subscription the pdf downloads. Save it to your computer. Then you can unsubscribe from the welcome email you’ll get (unsubscribe link is at the bottom). Then you’ll never get a single one again. I hope you enjoy my list and that it helps you on your baby journey! Baby dust!
Does the mailing list/this list still work? Nothing in email or spam.
Yes, still works! Give it 15 minutes and maybe double check you submitted your email address right! If you still don’t see anything use the contact button to send me a message!
It’s really amazing what you’re doing here, by sharing your story and all that you did. I read your list, it’s quite intense. Although I won’t be doing all of it, I’m definitely changing my diet and adding that green smoothie to my day. ?? It works!
Denice,
I know its a ton!! Find what works for you, and leave what doesn’t :-). Best wishes, and baby dust!!
Anna
Thanks for this list Anna! I have unexplained infertility, eventually did IVF for my daughter whose 9 months but hoping maybe we might be able to get pregnant naturally this time around. We miscarried after our first IVF attempt due to trisomy 15, then tested our remaining embryos and they were fine so I’m not sure I have an egg quality issue. All I know is I had a hard time getting my uterine lining thick enough for our FET, so I’m thinking it could be a blood-related issue so I’m definitely going to up it on the iron. Unfortunately I had blood clots after my c-section so I can’t take estrogen, so I’m hoping a fertility diet rich in iron will make a difference!
You are so welcome Kelly! Best wishes for improving your uterine lining! Look into yoga (legs up the wall), red raspberry tea (see my herbal infusion recipe), and acupuncture, especially! Baby dust! Anna
Thanks for this. I haven’t been to the doctor yet but my period is acting funny and I’m 35 and have sarcoidosis that is dormant due to lifestyle changes ( diet) so this gave me peace. I’m going to change my diet more to increase my chances of children with or without a husband.
Baby dust honey! Wishing you the best!
i am doing many of the things on your list. i read that spirulina is good for fertility, and like you i have a high fsh. however, i’ve also heard that spirulina can be contaminated with heavy metals. did you encounter this or find a spirulina that was contaminant-free? thanks
Agreed. I lost like a month of my life to the spirulina google rabbit hole! I finally decided that 1- I would not take it unless I needed to (i.e., while trying to conceive) and 2- I would only take on that was as safe as possible. I finally decided on Earthrise because the way they make the spirulina seemed the safest and least likely to be contaminated. I like Hawaiian Pacific also but I was worried about anything from Fukishima. I’m not paid by either and have received nothing free. This is the one I use- https://amzn.to/2GOaUlI
Best wishes!