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empower yourself

Fertility Affirmations and Mantras

The simplest DIY recipe ever for making a non-toxic essential oil roll-on perfume. It really doesn't get any easier than this! Safe when trying to conceive and when pregnant!

How Perfumes Harm Fertility and Non-Toxic Phthalate Free Options + Bonus DIY Recipe

Healing Emotionally After Miscarriage

Caffeine, coffee, infertility and miscarriage. What the research says about why you should avoid caffeine while trying to conceive to boost fertility and get pregnant faster.

How caffeine affects fertility and why you should give it up if TTC- for female and male fertility!

My daily fertility mind-body practice that helped me get pregnant when struggling with infertility and repeated miscarriage. Includes meditation, yoga, prayer, visualization, and mind-body programs!

Building a Daily Fertility Practice: What a day looks like when you focus on fertility

Eating for Fertility- The founder of Fertile Heart's thoughts on the fertility diet. #ttc #infertility #fertility #fertilitydiet

Eating for Fertility: An Interview with Julia Indichova and Edward Baum

If you've worked hard to get pregnant, taken a million supplements, done herbs, smoothies, meditation, etc., you can feel a little lost when you finally get pregnant! Here's a guide on how to take care of yourself and your little embryo!

Yay! I’m Pregnant! Now What?!

The Fertility Diet- what you can cheat on and what you can't according to the evidence!

Cheating on the Fertility Diet- What’s okay and what’s not

Circle + Bloom Holiday Giveaway

What the research says about how much fat, protein, and carbs to eat when TTC, especially for infertility!

Tracking Macros for Fertility: More Fat and Protein, less Carbs for TTC!

Our Best Sex Tips for how to keep things hot in the bedroom when trying to conceive or struggling with infertility!

How Infertility Made My Sex Life Amazing

How the Fertile Heart Program Helped me Get Pregnant: A Program Review

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Welcome! I’m so glad you are here :-). I’m Anna and I beat the odds and got pregnant naturally (twice!) after the doctors said it wasn’t possible. I blog about how I did it and encourage my readers to take charge of their fertility journey and get happy, healthy, and pregnant!

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changes to get happy and pregnant

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Disclaimer: The information on tomakeamommy.com is for inspirational and educational purposes only. It is not intended to treat, diagnose or prevent any disease and it does not replace evaluation, diagnosis, or treatment by qualified health care professionals. I encourage you to own your baby journey and make your own health care decisions based upon your research and in partnership with wise healers and qualified health care professionals who can provide you with tailored information and treatment opportunities.

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changes to get happy and pregnant

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